Centre for Digestive Health

The 12 Month Gut Health Program

Personalised to your biology. Adapted to your progress.

A structured 12-month care program for people experiencing persistent, recurring or complex symptoms — including concerns that may extend beyond digestion. Your care begins with a personalised, microbiome-informed plan and evolves with your symptoms, responses and progress over time. Rather than receiving a plan and being left to manage it alone, you have ongoing practitioner support throughout each stage of your care.

Your program includes:

A personalised, microbiome-informed care plan
Regular live practitioner support throughout the week
Guidance adapted to your individual progress
Private one-to-one care when needed
A searchable member library of resources and recorded sessions
Ongoing support for up to 12 months

A frequently missed cause of IBS-like symptoms, SIBO (Small Intestinal Bacterial Overgrowth) is central to many chronic digestive complaints.

Upper abdominal bloating shortly after eating
Belching, nausea, or reflux-like symptoms
Constipation or diarrhoea-dominant SIBO (or mixed type)
Intolerance to prebiotics and fermented foods
Fatigue and brain fog linked to meal timing
Weight fluctuations and nutritional deficiencies
Histamine intolerance and systemic inflammation
Recurring SIBO due to motility issues or adhesions

We approach reflux from a root-cause lens, exploring the microbiome, motility, digestive secretions and structural factors.

Burning sensation in the chest or throat
Sour taste in mouth or regurgitation
Chronic cough, hoarseness, or sore throat
Reflux worse when lying down or after meals
Overuse of PPIs (proton pump inhibitors) without long-term relief
Low stomach acid (hypochlorhydria) masquerading as excess acid
Impact of stress, vagus nerve function, and food triggers
Underlying infections (e.g., H. pylori) and gut dysbiosis

Because the gut is central to whole-body health, we support clients across a range of interconnected concerns:

Leaky gut (intestinal permeability)
Gut-related skin conditions (eczema, acne, rosacea, dermatitis)
Food intolerances and immune reactivity
Autoimmune conditions with gut involvement (e.g., Hashimoto’s, IBD)
Anxiety, depression, or irritability linked to gut dysfunction
Hormonal imbalances influenced by microbiome disruption
Histamine intolerance and mast cell activation
Chronic fatigue, fibromyalgia, and brain fog
Post-antibiotic or post-infectious gut dysregulation
Metabolic disorders such as obesity, diabetes and hypertension

Irritable Bowel Syndrome (IBS)

Small Intestinal Bacterial Overgrowth (SIBO)

Gerd | Reflux

Other Issues

Progress tracked across 19 symptoms spanning whole-body health